Summer break is here.

We'll be back July 23rd at our new location: AutoCamp Catskills in Saugerties, NY.

A Hudson Valley nature sauna. Reconnect with the land, yourself, and others.

Current Location - AutoCamp Catskills

882 NY-212, Saugerties, NY 12477

Bookings

Social Session

Communal sessions are 90-minute communal sweats on weekdays, shared with up to 8 people. Minimum of 2 two people to run sauna. Please bring a friend and book in advance using the button below.

Private Session

PRIVATE sessions are 90-minute bookings for you or a group of up to 8, available on weekends only. Please schedule in advance using the button below.

Sauna Rental

Rent the Sauna for a private experience at your location, available on weekends only. For availability and pricing please reach out in advance using the button below.

Sauna Bundles & Gift Cards available!

Save money by purchasing our sauna bundles at a discounted rate, or buy that special someone a digital gift card!

The Experience

Before you arrive

  • Drink plenty of water.

  • Use the restroom.

  • Put on your swimsuit or sweat ready clothing.

  • Bring two towels… one for the sauna bench and one for drying off.

  • Sandals are nice to have.

When you arrive

Arrive 10 minutes before the scheduled time of your sauna session.

  • After check-in, you’ll have 90 minutes to enjoy the sauna experience.

  • Move at your own pace between the sauna, and outside rest areas, following the natural rhythm of heat, cold, and pause.

  • Take time for reflection, quiet conversation, or simple solitude.

  • Remember to stay hydrated during, and after your session.

Things to consider

Listen to your body! If you feel lightheaded, step out, cool off, and breathe. There’s always another session to enjoy—we’re here for your wellness, not stress.

  • We recommend consulting your doctor if you’re pregnant, have a heart condition, or are prone to dizziness. Sauna heat can be intense, and your well-being is our priority—let’s ensure it’s the right fit for you!

FAQs

Follow us on social